DETOX Challenge

ABOUT THIS CHALLENGE
Are you feeling tired and lethargic? Put on a few kg’s? Take back control of your body with an eight week reset, using functional medicine detox principles.

We have come to understand how important the internal environment, and especially the gut is in relation to creating full health and vitality within the body, but also within the mind and spirit. Follow the daily meal plans and feel the shift for yourself.

Receive coaching via WhatsApp with Jules and the Challenge Support Group. Also, stand a chance of winning a Premium Bone by Bone Wellness Hamper for the best transformation.

  1. Educate yourself for life on how to functionally and safely detox your body
  2. Define what healthy eating is for you, in the long term
  3. Shed inflammation and cleanse your digestive system
  4. Drop centimetres and sculpt your physique
  5. This guide focuses on diet paired with a light exercise regime - it is not recommended to exercise intensely during a cellular detox
  6. Supportive supplements are available