BASI Pilates — Mat & Reformer

Mindful movement designed to support strength, mobility, posture and body awareness. Sessions are tailored to your individual needs whether you are a beginner, returning to movement or looking to deepen your practice.

From Rs2000

Packages & Prices

Wellness Assessments & Insights

An Upfront Insight Session is a personalised starting point designed to help you gain a clearer understanding of your health and wellbeing journey. Together we explore your goals, challenges and bigger picture while using tools such as Live Blood Analysis (LBA), InBody Composition Analysis and Precision Nutrition principles where appropriate to gather meaningful insights. This session helps identify patterns, establish priorities and create a more informed and individualized path forward.

Rs3000 - 2 hour session

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Personalised Wellness Support

Ongoing Personalised Support provides continued guidance, accountability and practical support as you move through your wellness journey. Building on the insights gathered from your initial sessions, we work together to track progress, adapt strategies and create sustainable changes that fit your life. Follow-up support may include ongoing wellness guidance, Precision Nutrition principles, InBody progress tracking and personalised recommendations designed to help you feel supported every step of the way.

Rs2000 - 1 hour session