Elimination Diet Workbook

Do you suspect you may be suffering from a food intolerance and perhaps you don't have access to the relative modern tests? This workbook is designed to guide you through an elimination process in order to identify what your body may or may not be responding to. A bonus of this exercise is to naturally become more self-aware and to have a better idea of how to look after your body. 

Furthermore, this Elimination process can be used as a tool any time in the future for a general wellness reset!

*This Download is a guideline and not intended to solve any medical conditions or diseases. Bone by Bone (Pty) Ltd does not take any responsibility for negligence while using the Elimination. Bone by Bone (Pty) Ltd will not be held responsible for any injuries or medical deficiencies that may or may not occur from the Elimination during or after the Elimination has been implemented.