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Digestion & Depression

Digestion & Depression

Julienne Clohessy

Babies cry for food every 3 hours for a reason: our body’s secrete digestive enzymes every 3 hour cycle, signalling hunger and in preparation for digesting food. This prompts the release...

Digestion & Depression

Julienne Clohessy

Babies cry for food every 3 hours for a reason: our body’s secrete digestive enzymes every 3 hour cycle, signalling hunger and in preparation for digesting food. This prompts the release...

Cortisol - The Stress Hormone

Cortisol - The Stress Hormone

Julienne Clohessy

Cortisol is the stress hormone that is released by the adrenal glands POST ADRENALINE spike. It’s great to have in small doses when we consider the traditional “fight or flight”...

Cortisol - The Stress Hormone

Julienne Clohessy

Cortisol is the stress hormone that is released by the adrenal glands POST ADRENALINE spike. It’s great to have in small doses when we consider the traditional “fight or flight”...

DNA & Nutrigenomics

DNA & Nutrigenomics

Julienne Clohessy

Nutrigenomics is the study of nutrients and the effect they have on your genetics.Your DNA strands can be extracted, broken down and expanded to reveal a very specific recipe or...

DNA & Nutrigenomics

Julienne Clohessy

Nutrigenomics is the study of nutrients and the effect they have on your genetics.Your DNA strands can be extracted, broken down and expanded to reveal a very specific recipe or...